adele@phoenixrisinghealingcentre.com

Your kidneys are the master regulators of balance — filtering your blood, supporting your energy, and protecting your vitality. When they’re stressed, your whole system feels it. This self-paced course will show you how to gently support, nourish, and restore your kidneys so you can feel grounded, energized, and alive again.

Clarity & Understanding
You’ll discover a clearer picture of how your body and energy naturally want to flow, helping you make choices that feel more aligned and supportive.

Practical Tools
You’ll receive simple, soulful practices that are easy to bring into your daily life—gentle shifts that create real momentum.

Confidence
Instead of guessing or piecing together random advice, you’ll feel grounded knowing you have a guided pathway to follow.

Empowerment
You’ll begin to trust yourself more deeply, stepping into the role of active participant in your own healing journey.

Connection
You’ll learn how to listen to your body’s wisdom and respond with compassion, creating a more loving relationship with yourself.

Sustainable Change
You’ll carry forward practices that nourish you for the long term—tools you can return to again and again whenever life feels out of balance.
How the lymphatic system works in a way that makes sense to your head and heart.
The subtle and obvious signs your lymph is stuck or out of balance.
How to work with nutrition, frequencies and gentle detox tools without overwhelm or extremes.
The emotional and energetic role that lymph plays- especially around letting life flow, releasing what no longer serves and energetic boundaries.
Practices to reclaim agency over your health without abandoning your sensitivity or spirit.
You are not broken. Your lymph—and your body—are trying to tell you something.

James T.
Ottawa
"Adell’s program gave me a roadmap that actually made sense. My most recent bloodwork shows real improvement — and the best part is, I feel like myself again."

Isabelle
Ottawa
"I felt lighter, clearer, and more energized than I have in a long time. The step-by-step approach made it doable"

Sophie
Ottawa
" Adele’s guidance and the way the course is laid out made me feel like I wasn’t doing this alone."
Product Name

A pathway to health developed with clients over 30 years of clinical practice.

Here's what you get:
Lifetime access to video tutorials and resources that give you the fundamentals on kidney liver function, dis-ease pathways and root causes of imbalances in Adell's easy to access way.
A Step-by-Step Guide to initiate your healing.
Tools for physical, emotional and spiritual alignment.
Bonus #1 - Grounding 101. Learn how to ground and meditate to accelerate your healing.
Bonus #2 - Trauma Walking. Learning this practice will help you manage your nervous system while you transform your health.
Bonus #3 - A guide to help you navigate the challenges of resistance, self-sabotage and talking to others about what you are doing.
Total value: $249.00
Today Just $87.00

The lymphatic system can be seen as far more than just a physical network of vessels and nodes.
The lymphatic system invites us to let life flow, release what no longer serves, and strengthen the energetic boundaries that keep us clear and vibrant.
Caring for it is not just self-care—it’s a spiritual practice of purification and renewal.
When it begins to heal:
You reclaim your flow.
You strengthen your foundation.
Your emotions are steady.
You return to your own rhythm
You stop feeling like a victim of your biology
We understand investing in your health is a big decision.
Probably not. If you’ve already made significant diet and lifestyle changes that you have maintained for 3 to 6 months and still aren’t seeing results, your money is better spent on a private appointment with me or one of my associates to identify the root cause.
It depends on your pathway — gentle (6 months) is slower, ambitious (3 months) is faster. Either way, you’ll have step-by-step support. The idea is that the changes you are making become part of your lifestyle and feel natural.
I try to keep the pathways focused on sustainable natural practices you can integrate into daily life. I do recommend supplements but I try to keep them to only what is necessary. If you have questions about whether to use the supplements, you can send me an email and I'll address your concerns or we can find alternatives for you.
Yes. Once enrolled, you have the course forever.
Yes!, I am happy to answer questions about the pathways via email. You can also add a 20 minute private consult with me for $80 CAD to tailor your pathway.