Your body is constantly speaking to you. The question is... Are you listening?
In your body? In your head? Do you have an awareness of the entirety of your being?
What is grounding? It's a question that we get from folks everyday. Being grounded means that your energy is firmly rooted in both Mother Earth and the Soul Star.
You are likely ungrounded if:
you are easily influenced by those around you
you feel stuck in your head
your emotions are getting the better of you
you are having trouble concentrating or focusing
you feel over analytical
Learning to properly ground your energy will strengthen your discernment and knowing your own mind and higher wisdom. When grounded you will feel firmly rooted in your own energy and unaffected by outside energy patterns.
AND YOU ALSO HAVE THE POWER TO HEAL YOURSELF!
want to quiet the chatter in their mind;
want to feel fully present to their physical body
want to connect to and be guided by their highest wisdom.
I don't practice meditation regularly?
I practice earthing and connecting to the earth energy through my feet. Is this the same?
This guided meditation is the perfect entry to meditation. Practicing this meditation on a regular basis with help you find ways of coming back to yourself when life gets tough. This meditation is different from other practices, like earthing, since you learn how to ground your physical and energetic bodies through the spine and clear the pathway for your innate wisdom to shine through.
Adele has been in practice for over 40 years. Her areas of focus include etheric healing, vibrational medicine, spiritual coaching, tactile modalities and people from all over the world come to heal with her as she is dedicated to find the root cause of your suffering. She has a diverse list of treatments, suitable for all clients seeking fundamental healing.
BioDynamic Cranial Sacral Therapy
Healing Developmental Trauma
Concussion
BioComputer Operating System (BOS)
Advanced Visceral Therapy
Temporal Mandibular Joint (TMJ)
Dysfunction Therapy
Spinal Trauma
Hypnosis
Energetic & Spiritual Healing
Aura and Soul Reading
IF YOU ARE READY TO BE THE CALM IN THE MIDDLE OF THE STORM THIS MEDITATION IS FOR YOU.