Spread the Love with Rose Quartz

Just in time for Valentine’s Day, let’s talk about the stone most people would associate with it, the Rose Quartz. True to its name, the Rose Quartz is a lovely shade of pink and is just a very welcoming stone altogether. You’ll often see this stone in stores shaped like a heart. It couldn’t be more appropriate, as it really vibrates with your fifth chakra. The fifth chakra is your heart chakra and deals with all the emotional wounds that you carry. Let this stone circulate loving energy throughout your entire aura!

Rose quartz can help to strengthen a romantic relationship, but perhaps more importantly, this little gem can also inspire love of oneself! After all, how can you truly love another with abandon unless you first love YOU. This stone really projects a maternal energy and can be used to help energize the bond between a mother and her child, during pregnancy and after birth. I have had clients who place this stone on their bellies while pregnant. It can be a lovely sensation.

It probably won’t surprise you to hear that this stone is great for your heart and circulation, but it is also good for your complexion. In fact, Egyptians once made rose quartz face masks a part of their beauty rituals! Use this stone on burns or blemishes and envision the lovely pink energy soothing your pores. Although it’s most commonly used for heart chakra healings, it can also balance the base chakra and gently stimulate the sex organs. Could this stone BE more appropriate for Valentine’s Day!? Place the crystal on your skin to get the most impact and cleanse it regularly by running it under cold water, repeating “Let all negative energy leave”.

So, grab that rose quartz and get ready for a VERY satisfying Valentine’s Day, whether you’re sharing your love for you or for someone else. Namaste.

Time to BE the Meditation

I started meditating daily back in 1998. I took to it like a fish to water. Maybe because I also used to be an avid prayer. I would pray all the time, without fail, every day. So, meditation was my second nature. I would sometimes meditate morning and night. But after meditating for several months something happened to me…

I would be awakened in the middle of the night. It’s not like when you wake up because you have to go to the bathroom. It was this great presence that would flow into the room, it would wake me up with its power and I would hear “time to meditate.” So, I would sit up and get comfortable, light a candle and begin. I would ask Spirit,

“What sayeth you? ” Spirit would answer,

“Ground yourself.” I would proceed to ground myself until Spirit would tell me I was fully Grounded and then the journey would begin. I was taken away to different dimensions, met different masters and have all sorts of amazing experiences. They showed me the Light and the Dark. They taught me to levitate and cross over the veil. They also taught me how to raise my vibration and grow spiritually. I can’t even begin to tell all the stories but as I write these blogs, I can tell the stories a little at a time.

I had been meditating fervently for over one year. As I mentioned, Spirit would wake me every night and I would follow the instructions. But one morning I awoke at 7:30 am and realized that Spirit had not woke me up? I thought,

“This is unusual. Did they forget me last night?”. The next night I went to bed and again I slept right through the night. “Hey, what’s going on? Did I do something wrong?” The third night it happened again and now I was getting worried. On the fourth night I went to bed and in the middle of the night they came and woke me. I can’t even begin to tell you how happy I was. I said “It’s about time!” Anyways, I prepared myself to meditate and I asked, ” Spirit, what sayeth you?”

I heard, “Ask the question.”

To which I replied ” Ask the Question???? Weird. Okay, what’s the question?”

Spirit replied,”IS IT?” Now I thought this really strange cause I never heard Source ask a question starting with ‘IS IT?’

But I went ahead and asked “IS IT?” They then completed the sentence,

“Is it in my highest good to meditate.?” Alright now….this IS getting really strange. Okay…I’ll play along.

“Is it in my highest good to meditate?” And I heard loud and clear,

“No, It’s time to BE the Meditation.”

WOW!!!!!!!! Big shoes to fill. As a healer friend of mine said ” Glad it was you who got the message!” But as time went on I realized that Spirit wanted me to be the Observer. To watch my every thought and every move. After all, that’s what meditation is. To clear the mind. And so I began to BE the meditation and realized that they wanted me to be a conscience  co-creator. To be completely aware of everything that was happening in me and around me.

Today, I do teach a Manifestation meditation and Spirit is now teaching me to create the Sacred Geometry within. Once again this is raising my vibration and it is for a purpose. I don’t know what exactly Spirit has in store for me but I do know they keep telling me I am READY. So, Focus and Being mindful is a good practice and if you do these 2 things you will be a walking meditation.

Namaste

Protect Yourself with Black Tourmaline

The holidays or any time families get together can be wonderful and nourishing to the soul! Unfortunately, sometimes this is not always the case. If you feel that when you go to family get togethers you need a little protection from negative energy that may be floating your way, try some black tourmaline! Not only is a strong grounding stone, it is also a powerful protector against those negative vibes! Have you every heard the term ‘Energy Vampire’? This is also a fantastic stone that will work better than garlic! Use black tourmaline to protect you from these energy suckers and keep you in a positive mood! If you need a stone to also encourage positive attitudes in any situation, make sure you’re packing this crystal.

The black tourmaline is found in several areas of the world and is also known as Schorl. There are several different hues of tourmaline and sometimes, a very dark blue can be mistaken for a black piece. It is the black, however, that is your best defense.

You can put black tourmaline in your bedroom, under your pillow, near your computer or anywhere else in the house. If you choose to wear the stone, it is better to wear it on the left side of your body due to the flow of energies in to the aura. Many people keep a piece of it in their pocket, but take care not to lose it!

If you are worried about the negative effects of electro-magnetic energy, black tourmaline will also work to clear that as well. This is why I recommend that you keep one near your computer and I recommend it in my healing practice when someone is affected by EMFs.

To cleanse black tourmaline, you can sage it or rinse it in fresh spring water with intention. Once it is cleansed, charge it in the sun. Generally, black tourmaline is a work-horse of a crystal and doesn’t need to be cleansed or charged too often. Keep your eyes open though and any time your tourmaline looks dull or calls to you, it’s time for a cleanse!

Enjoy the protection of this amazing stone!

The Power of Carnelian

One of the crystals I use semi-frequently in my practice is the Carnelian. It is common for crystal collectors and crystal healers to have Carnelian in their collection. Carnelian is actually a member of the quartz family, but more specifically a variety of Chalcedony. It often comes in an orange colour variety but can vary from a deep, rust coloured brown to a pale, pinky-orange. Most people associate Carnelian with the darker, orange colours, which is appropriate because it’s name comes from the Latin word for flesh!

Carnelian works quite powerfully on the first and second chakra areas. It balances the body’s energies, increases stability and is often used to stimulate the appetite…both digestively and sexually! Though if you are looking for a little help with the latter, I would definitely suggest a darker hue like orange or red. Orange crystals in particular are very potent for fertility and sensual endeavours. If some of the passion has been lost from your otherwise loving relationship, try a little carnelian in your life and reignite the spark!

As far as ‘physical ills’ are concerned, Carnelian works to heal lower back issues, blood circulation issues, infertility problems, nutrient absorption issues and so much more! Women who experience painful menstrual cramps may find relief in the use of Carnelian just prior to and during menstruation. It is important to note for this, that Carnelian does much better work when in direct contact with the skin. Men can also make good use of Carnelian’s properties for bladder or prostate issues. Give it a try and see if it can help make those night time visits to the lou less frequent and more fruitful!

Since Carnelian helps to bring energy into those first two chakras, it can also be used to motivate people in the professional realm. This crystal helps to promote confidence and attract prosperity as well. The stabilizing effect Carnelian has on the root and sacral chakras has such a widespread influence throughout the body and when you’re working with a strong base, there’s so much you can accomplish. Can you see why this multi-talented stone is often included in the tool-box of many crystal practitioners!

Now that you have read a small sliver of the incredible benefits of Carnelian, how can you incorporate this stone into your life? Keep one at your bedside table and meditate with it at night or within reach at the first sign of menstrual cramps. Many people also enjoy making Carnelian water to ingest. Some stones are unsafe to do this with, but Carnelian water is an excellent way to make use of this stone in your every day life. Be sure however, to cleanse this stone regularly to prevent any build up of negative or stagnant energy. You can do this easily by rinsing it under cool, running water while repeating, “Let All Negative Energy Leave” several times. Follow your intuition on when to stop. Then, place Carnelian in the sun or under a full moon. Either will do to charge this amazing stone. Enjoy your journey with Carnelian!