Integrating New Information

That Sat. was an interesting turn of events. I had toned all XX1V tones and then went about my day.
Later in the afternoon, I began to sneeze. Now, I’ve had enough experience in the healing world, that I know when I start to repeatedly sneeze, it’s my Central Nervous System trying to adjust to new information.
By dinnertime, I became very congested and my nose started running like a tap. This kept up and went on through the night. I was constantly blowing my nose and sneezing. I knew it wasn’t a cold, as I have all the filters for influenza and they weren’t testing. Then on the Sunday night my throat became sore and I was rubbing heat rub on my neck and throat all the while sneezing and blowing my nose!!!
By Monday the runny nose was letting up but now it was turning into a cough. Well, I had no idea I was still carrying all THAT in my chest(will stay clear of the gory details). This continued pretty much to the end of the  week and then I started to feel pain in my heart.
It was here that even though I understood that I was processing,….. Imagine having the knowing that you are One with the Creator but then having to actually integrate that vastness into your physical heart!!!!! Was it more than I could handle??? The pain was such, that I worried it would be too much and I may actually have some kind of damage done to it. But I tried to remain quiet and calm and get lots of rest.
And it is from here today that I recognize the witness within me. I’ve been in witness for many years now, but not to this depth. There has been and continues a great shift within me. Everyday, I feel more alive….more AWAKE to the Truth. The truth I have known for many years but now I can really begin to proclaim the One within me. The “I AM” I AM Uphasia” Euphoric Being Of the Knowing Light”
Today, I was inspired to write this latest growth in me as it was in the middle of last night that I had another magnificent experience. I will write this tomorrow, as being on the computer this long is long enough for one day:)
However, I can give you a hint…..Cetacea :):):)

Pineal Toning with the Lemurian Choir

The next weekend that followed was where I was affirmed the purpose of the meditation the weekend before.
When coming across the announcement for the Lemurian Choir to be held in Toronto, I was very excited to participate. When I arrived that first Saturday morning, I knew it was going to be powerful, but to the degree to which I felt it was astounding. There was an artist there who was interpreting the Tones. The tones were going from 1–XX1V.
As we began the first tone I was guided to hold my hands in the shape of a pyramid. After each Tone a picture would come up on the screen showing us what it looked like in the Universe. As these pictures began popping up on the screen, it was a little mind blowing, as they were all the interpretations of exactly what had I had witnessed in my meditation. !!!! As we continued to Tone over the weekend, I had a knowing that indeed I had all this information inside me and I was here to affirm that all I needed to do was follow my guidance and the information would come to me as I was ready for it:) The very last picture to come up for level XX1V was what I witnessed just before I came out of meditation. WOW…..How powerful is that?????
I came home with a different level of Knowing and was excited to see where this was going to lead now……..
I arrived home and at different times during the night or day I would see Metatrons cube floating around inside me. On the next Sat. I was guided to do Sing all the Tones at once. This is where the information of all I had experienced HIT me!!!! OUCH!!!!

Metatron’s Cube

On November 3rd. I was going about my usual Saturday when I started to hear the whisper of my guides”Meditate” You must meditate. As the day progressed, the feeling got stronger and the voice louder. Finally just past dinner time it wasn’t a voice anymore, it was a force I could feel all around my body. “Meditate…you must meditate”!! And so, I proceeded to then inquire from the guides as to where and when and how they wanted me to set things up. After much detail as to the crystals I was to have around me and what direction I was to be facing(east) I then had to wait as they wanted me to begin at 11 p.m. Sometimes they can be very specific. When settled and all good to go I allowed the guidance to begin. As I opened my hands to receive, I suddenly saw stars on all my fingers. Then I was guided to cup my hands and a star appeared in between them.  I realized that this was the star of David. Then Light from the stars on my fingers went into the star cupped in my hands and the Light travelled back and forth between fingers and star. I then saw the Light start to travel throughout my whole body and then
found myself travelling through a tunnel of white light and also through time. Being able to catch glimpses of myself in other realities. When I arrived to a place of what I will call Point Zero, I felt such peace. I was sitting in a Yogi position but I was of a great vastness of space. In a Nebula of colour. It was here that I saw and felt an orbit of light starting to surround me in a vertical direction. Then another started in a horizontal direction. Then another on a 45 degree angle and yet another and another until there were spheres of Light buzzing around me at the speed of LIGHT:) Then I heard”Chant” So I started chanting the sound I was hearing which varied between many different levels of sound. As I did this I saw a rotation of Light rings going up and down my body. Suddenly I witnessed a cube around me and then pyramids inside me and then I saw the Merkabah appear within me. It was here that I heard “Metatrons Cube”. I suddenly understood that all information was inside me and that I was one with the Creator. As I allowed myself to witness this, I slowly came back to my space in this reality. I had a feeling of great Peace and Love but had no idea where this was leading other than I knew my physical body may indeed change due to new information being processed. I had No idea what was about to happen in the near future!

A Deeper Understanding of the Flu

It’s that time of year again, when there is much buzz in the air around the topic of Flu and colds. Then it leads to flu shots and whether or not to get them? That’s why I think it is a good idea to have a better look at the influenza and what it is from another perspective.
When someone comes in with a cold, I usually ask what’s going on in their lives? Maybe a little too much and the bodies response is to get overloaded with information and has a tendency to get bogged down. It needs to rest and therefore it gets your attention with stuffy nose, coughs, and so on. The same is for the flu. The fever, the aching head, the sore joints, is all the bodies way of trying to release negative toxins from the body.
So, we have different types of toxins. We have environmental, digestive and negative thoughts.
We have our outer environment, the outside world, and we have household toxins ie: substances such as paints, furniture, carpets, glue in floors, tiles etc. So, it’s a good idea to be aware of these antigens and how they gas off. Then there are the toxins you take into your body and try to digest something your body may be having a difficult time breaking down Therefore, using up a lot of personal energy to do this and leaving the body weaker.
And then there are the thoughts!!! And this is probably the biggest bugaboo of them all!!!! Having negative thoughts or thoughts of a lower vibration.
When a person is continuously thinking of something or someone in the past or trying to control an outcome in the future, they are constantly giving away their power. Therefore, milking the Immune system on a steady basis.
Narayan-Singh states in his book “Messages from the Body” that the flu is a ” strong experience of lack of support and protection. There is a good deal of internal conflict especially from the “world of agreement” and or “group mind” or “Statistical proofs.” Underneath are buried very strong emotions. So when the flu or the cold hits, it might be a time to rest, be still and go inside and examine how we got it in the first place. It’s just so easy to say” I caught it at work, or from the kids, at school etc. But truth of the matter is when the mind is healthy and the spirit strong these outside viruses don’t actually have an effect on us.
Then the question of having Flu shots is one we needn’t even entertain:) Next: How to clean up your field inside and out!

Traveling to Other Dimensions

Meditation was something that I took to like a fish to water. It could be that my previous practice, which was praying on a regular basis helped. My ability to focus was fairly decent. So when I began meditating, I felt at ease with the process.. I believe I had been meditating for approximately 3mths. when I started waking up at 3 in the morning. Not exactly at 3 but always between 3 and 4. I would just feel this powerful energy in the room and hear” It’s time to meditate” So, I would immediately sit up tall, light a candle, get into the Yogi position and start. It always went the same. I first “heard” Ground Yourself”. Then after fully grounding myself, I would hear” Call in your Higher Self”. And so I would.. The things that I experienced after this were “mind Blowing”. I would travel to other realities and have different experiences with other beings. All looking different in shapes and sizes. I would travel to different planets and galaxies. Sometimes I would be gone for 1–2 hrs. Coming back I would fall into a deep sleep and feel either maybe refreshed or somewhat tired, but always excited about the experience I had had night before. I learnt so much about the Universe and how it worked This experience of meditating in the middle of the night lasted for approximately 1 1/2 yrs. Now, “sometimes” I would refuse to meditate because I would say”guys…I need a few nights off here!!!! I’m living in a human body!!! I need to catch up on my sleep!!” But it was rare. I knew I was being called upon to learn. Now how did this happen that I was having all these experiences? I wasn’t aware at the time that when meditating at this time I was stimulating the Pineal gland which naturally produces DMT Dimethyltryptamine. It is released naturally into the bloodstream and this is what often gives us the dream state. But you can imagine when you’re AWAKE for this dream and able to communicate in this state, what an awesome experience it was.  And it is NATURAL…not drug induced. Also, Thought form is at its lowest(the collective consciousness.) so you are not hearing other peoples thought
So, if you’re wanting to upgrade your meditative experiences, I highly recommend that you try setting your alarm for 3 a.m. and see how it goes. Or for those of you who are naturally awake and can’t sleep …here’s a way to use your time effectively. I HIGHLY recommend it:O

The Shift in Perspective

In a practice like mine, I feel fortunate to observe the shift in all aspects of life. As my practice is well diversified, I get to see all different types of people, with a mixture of problems. Anywhere from physiological, structural or Spiritual, it makes for an interesting week. I can have someone come through my door suffering from back pain to allergies, or in distress about some situation in their lives. But no matter what the problem is, it all goes back to their physical mind and how they perceive things.
As I write my book”Pain is Resistance” I get to review my own past and how once upon a time, I too believed in certain things and how I thought the world worked.  To be able to watch myself in retrospect and to observe how I went from a person who suffered from a N.D.E. and the loss of a loved one all in one breath, to the person who I am now and how I learnt how to change my perspective and believe in my Highest mind and how the Universe really works. How I saw myself as a part of everything and everyone and was able to set myself and others free from a false perspective. It has been most liberating and the fact that I have experienced this, has given me the opportunity to grow and share my experiences with those I see on a daily basis who are in distress. Thus, as the energy  grows in a rapid manner, I find myself more and more thankful for this great gift that was given to me. I am able to convey a message which is heartfelt and because of the road I walked, There is a trust and therefore, a Shift. More and more of us are able or wanting to see things differently.

The Dreamer’s Reality

All my life, I have been a vivid dreamer. They are always in technicolor and always so real. As I have grown in my spiritual practice through meditation and the dream analysis, I have come to realize, that all along I have been travelling to other dimensions and other realities getting to know my Multi-dimensional self.
So now, when I awaken from a dream, I know that I have been somewhere else and have done a healing on someone, or have recognized that in another reality I am having a different experience. It’s from these other realities that I am trying to draw from. Bringing back those good experiences into This reality.
The other night, I had a Lucid dream. Lucid meaning I was more in the awake stage and knowing I’m dreaming  and can have some control over the dream state outcome. .I appeared to be standing beside the garage of the previous home in which I used to live. I heard a voice say”Walk through it” Meaning walk through the brick walls. And, without hesitation, I did. I felt myself walk through the brick wall. There was a car in the garage, and I walked through that too. Then I walked out the other side. The coolest thing about this, was that I FELT it. I felt myself going through and knowing that I was just energy.When I came out the other side I heard” We are All One”. We are all pure energy. Everything I see, is my constructed reality for me to have the experiences I want to have.
This not the first time this has happened to me. But in other times, I have not been dreaming OR meditating.

Loving Yourself, Loving Others

Today, I was invited out to an Art Gallery of an acquaintance of mine. Three of us girls got together and travelled about 40 min. to get there on this Sun. afternoon. It was such a lovely time as we gazed and praised the fine works of art.

On returning home and dropping off one of the girls, my friend and I sat in the driveway and got carried away with the subject of having certain people in our lives. We were sharing the experience of really listening to oneself and understanding the true meaning of loving oneself. How we need to understand the meaning of boundaries when it comes to doing whats best for ourselves and not having any guilt about how the other person may interpret that. In respecting ourselves and our own personal needs, we can then let go of other peoples expectations of us and expectations of ourselves. This is a very important step to Loving oneself.
I have learnt the hard way, to always listen to my gut feeling and know that my TRUE essence is telling me to go with what I feel. A perfect example of that, was when I recently had an encounter with my ex husband. After, inviting him into my new home with his lady friend and my son, as he was leaving, he made a very cruel and hurtful comment. Although it surprised me, it wasn’t new. It was the old pattern come to haunt me. After he left, I said “His spots haven’t changed, but mine can”. So, I informed my children, that after this experience, I felt that now that my children were older, it was no longer required of me to remain “FRIENDS” with him. And so, in recognizing, that he is a good person and has his own journey, he didn’t need to be apart of mine anymore. So, I let that experience go:)
A step forward to loving myself. And this is how it’s done…one step at a time and trusting your instincts.
For every time I stand up for me, I announce to the Universe, I love and respect myself and I then have a greater understanding and compassion for others.

Breast Health Awareness Month at PRHC

April is a time when we witness new life. As we watch Mother Nature rebirth herself, it inspires us to a new sense of awakening. This month we will observe as the grass grows greener, the flowers bloom and the trees bud. And as women, we can relate to Mother Nature and the way she wishes to nourish us. In so many ways, she is there to support us. Just as we are, in fact, here to support our children and our families. As the Nurturer in the family, we are really called to this facet of our lives when we have children. As women, breast feeding is the way we nurture the most. And it is within this very act that we really begin to understand the depth of this action. Not only are we holding our child so close that the child can feel our warmth and hear our heart beat, but we are actually giving them life through nourishment. The mother’s milk contains colostrum, which is a strong immune builder and has vital vitamins. When breast feeding is no longer required, the nurturing aspect is not over. The breasts sit over our hearts, the chakra of love. This is where we hold our love for self and others and how we demonstrate that love.  When the breasts become dis-eased we want to understand, “How did this happen?”. In the attached interview below, I discuss how the dis-ease begins. With this knowledge I will explore other issues that are also main contributing factors as to why cysts and other blockages happen and what we can do to help ourselves keep our breasts healthy. Watch for me once again on April 23rd, 2012 on Roger’s Daytime TV as I further explain the effects of chemical inhalants on the breasts. I will keep you updated in the following letters and announcements to follow.
Love is in the air.
Breathe deeply.